Membership

 

Becoming a member of the PANP is a great way to help support your right to safe and effective preventative medicine.

 

 

Join for as little as $25!

 

Here are just a few reasons why you should become a member:

  • Help provide more natural health choices in Pennsylvania
  • Connect with other like-minded individuals
  • Receive updates on Natural Health News You Can Use
  • Member-only Access to a Community Forum, Recipe blog, Natural Health Library, and more...

Below are just some samples of what's available when you become a member:

 

From our Library...

 

From our Blog...

 

Naturopathic Approach to Managing Cholesterol

Dietary modification is essential for controlling elevated cholesterol levels. Most of what accounts for the total cholesterol level seen in blood tests does not come from consumption of cholesterol itself, but rather from eating foods that your body uses to make cholesterol.  Reduction in the overall intake of fats from red meat, dairy products and processed foods remain important in controlling cholesterol and triglyceride levels.

 

To read more, become a member!

Recipe of the Month:

 

Shrimp Creole

 

½ cup chopped onions

½ cup chopped celery

1 clove minced garlic

3 tablespoons olive oil

1pound can tomatoes

8 oz. can tomato sauce

1 ½ teaspoon salt

1 teaspoon sugar

½ to 1 teaspoon chili powder

1 tablespoon Worcestershire sauce

Dash  bottled hot pepper sauce

2 teaspoons cornstarch

12 oz. raw shrimp, cleaned

½ cup chopped green pepper


Cook onion, celery and garlic in hot oil until tender but not brown.  Add tomatoes and next 6 ingredients.  Simmer uncovered 45 minutes.  Mix cornstarch with 1 tablespoon cold  water stir into sauce.  Cook and stir until mixture thickens and bubbles.  Add shrimp and green pepper.  Cover and simmer until done, about 5 minutes.  Serve with rice.

 

 

Questions about membership?  Contact membership@panp.org

 
 
 

Find ND
 
 
 

Sponsor Ads:

 

 




 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

Disclaimer:  "While the voting members are trained as naturopathic doctors who hold and maintain licenses in other states through continuing education, we are not licensed to practice medical arts in Pennsylvania.   Rather, we act as natural health consultants."

 

** Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.

 

 

Technical problems?  Contact support@panp.org